What is Juneteenth? Abraham Lincoln signed the Emancipation Proclamation, freeing those held as slaves, on January 1, 1863.  It took an additional 2.5 years beyond that for the last enslaved people to be freed in Galveston, TX.  June 19, 1865 – Juneteenth –  is the oldest nationally celebrated commemoration of the ending of the actual…

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As we get closer to the official start of summer, we’re all looking for ways to keep cool. We like to have fun in the sun, but we also want everyone to stay safe. Here are a few tips to help you enjoy the summer without overheating! 💧Stay hydrated — This one seems pretty obvious,…

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Dont Forget Sunscreen

It’s summertime, and that means swimming, mowing, grilling, lake time, and…SUNBURNS. Ouch! We’ve got some sunscreen tips to prevent that lobster look from messing with your summer fun. ☀️ Choose a sunscreen that has an SPF (sun protection factor) of 30 or higher, is water resistant, and provides broad-spectrum coverage, which means it protects you…

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It’s winter, and that can mean dry skin for many of us.  Here are a few tips for keeping your skin moisturized and healthy over the next few months! Timing is key.  Keep in mind that lotions and other moisturizers don’t create moisture, they merely lock moisture in.  It is best to apply lotion to…

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2019 has been a big year for Remedy Health. It’s also been a big year for direct primary care (DPC). Here are some highlights from this past year. Executive Order on Improving Price and Quality Transparency in American Healthcare to Put Patients First On June 24, 2019, President Trump signed an Executive Order that, among…

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