As we get closer to the official start of summer, we’re all looking for ways to keep cool. We like to have fun in the sun, but we also want everyone to stay safe. Here are a few tips to help you enjoy the summer without overheating! 💧Stay hydrated — This one seems pretty obvious,…

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Dont Forget Sunscreen

It’s summertime, and that means swimming, mowing, grilling, lake time, and…SUNBURNS. Ouch! We’ve got some sunscreen tips to prevent that lobster look from messing with your summer fun. ☀️ Choose a sunscreen that has an SPF (sun protection factor) of 30 or higher, is water resistant, and provides broad-spectrum coverage, which means it protects you…

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It’s winter, and that can mean dry skin for many of us.  Here are a few tips for keeping your skin moisturized and healthy over the next few months! Timing is key.  Keep in mind that lotions and other moisturizers don’t create moisture, they merely lock moisture in.  It is best to apply lotion to…

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